Yoga online · wherever you are

Your practice, wherever you are

Adaptive yoga classes online, one-to-one and live — in Italian, English and Spanish. All you need is a mat and a bit of space: the practice is built around you in real time.

Book a class
Silvia Ghigliazza during an online yoga class from home

Live, not pre-recorded

A real 1:1 class: I correct you, adapt the practice and answer your questions as we move.

From 10 to 75 minutes

A quick reset while travelling or a full session: choose the intensity to fit your time.

In three languages

Italian, English or Spanish, from any time zone. Yoga travels with you.

Frequently asked questions

What do I need to practice online?

A mat, a bit of space and a video connection. I guide you live, adapting the practice to the moment.

Which languages are classes in?

Italian, English and Spanish, by appointment from any time zone.

Words from people who practice with me

Silvia is special! Meeting her on my yoga journey has been a precious gift! She's kind, helpful and very professional. Practising with her is relaxing, regenerating and fun all at once! Every class of hers is different and inspiring. Even when I'm not at my best, I go to one of her classes and come home full of energy. I'm so grateful for what she's teaching me — above all to believe in my own abilities and never give up! I'd do yoga with her anywhere in the world.
Federica Negro· Google
Silvia is an attentive, welcoming and skilled teacher who guides you through wonderful flows. Every class of hers is unique and you can feel the heart in it.
Leslye Pario· Google
Silvia is the perfect yoga teacher! Knowledgeable, passionate, her classes are varied and interesting. I've brought friends who were new to yoga to her classes many times and they've always been very happy. Top!
Mirco Robaldo· Google
A skilled and engaging teacher who makes you love yoga through her classes. With Silvia you never get bored!
Chiara Fucci· Google
Practising yoga with Silvia let me find myself again and reconnect with parts of me I had forgotten — physically and, above all, mentally. With great professionalism and warmth she conveys all the benefits yoga can give. Thank you, Silvia.
Zsu Nemes· Google
Silvia is a very professional and skilled teacher who truly makes practising yoga enjoyable, with clear benefits for body and spirit. Highly recommended.
Frequent Traveller· Google

Let's practice together, wherever you are

Send me your time zone and your goal — I reply within 24 hours.

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