
Adaptive yoga · Retreats · Events
Yoga that adapts to you
Vinyasa, Hatha and Rocket® Yoga tailored to your body. Classes in Savona and online, retreats and events in Italy and around the world: Morocco, Ibiza, Liguria.
Upcoming events

October 23–27, 2026
Sotto il Cielo del Marocco · Retreat 2026
5 days in Marrakech with yoga, Berber villages, souks, hammam and nights under the stars. Practice suitable for all levels. Limited spots.
Quaryati Boutique Ecolodge · Marrakech, Morocco
Early Bird €990 · until July 31, 2026

Choose your practice
Same method, different intensity.
10 min
Travel Reset
Quick reset while traveling, at a hotel, or before starting your day.
20–30 min
Balance
Balance between breath, mobility, and focus. Ideal for daily practice.
45–60 min
Progression
Complete session with technical progression. Constant growth.
75 min
Power
Intense, Rocket®-inspired session. For those who want depth and challenge.
Private & online classes
In Savona, in the studio, or wherever you are. A practice built around your body and your moment in life.
Book a class

Who is Silvia
Certified instructor with training in Yoga Purna Anandamaya, Rocket® Vinyasa, and functional mobility. I teach an adaptive method that combines breath, movement, and awareness — in studio, online, and wherever the journey takes me.
— Silvia
Learn more about me →Words from people who practice with me
From the blog
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The fear of travelling alone is real and legitimate. Yet a yoga retreat is one of the most beautiful trips to live even without knowing anyone. Here's why.
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