
Adaptive yoga · Retreats · Events
Yoga that adapts to you
Vinyasa, Hatha and Rocket® Yoga tailored to your body. Classes in Savona and online, retreats and events in Italy and around the world: Morocco, Ibiza, Liguria.
Upcoming events

October 23–27, 2026
Sotto il Cielo del Marocco · Retreat 2026
5 days in Marrakech with yoga, Berber villages, souks, hammam and nights under the stars. Practice suitable for all levels. Limited spots.
Quaryati Boutique Ecolodge · Marrakech, Morocco
Early Bird €990 · until June 30, 2026

Marina di Varazze Wellness 2026
Marina di Varazze · Molo di Santa Caterina and panoramic terraces
Discover more
Choose your practice
Same method, different intensity.
10 min
Travel Reset
Quick reset while traveling, at a hotel, or before starting your day.
20–30 min
Balance
Balance between breath, mobility, and focus. Ideal for daily practice.
45–60 min
Progression
Complete session with technical progression. Constant growth.
75 min
Power
Intense, Rocket®-inspired session. For those who want depth and challenge.
Private & online classes
In Savona, in the studio, or wherever you are. A practice built around your body and your moment in life.
Book a class

Who is Silvia
Certified instructor with training in Yoga Purna Anandamaya, Rocket® Vinyasa, and functional mobility. I teach an adaptive method that combines breath, movement, and awareness — in studio, online, and wherever the journey takes me.
— Silvia
Learn more about me →Words from people who practice with me
From the blog
Experiences & placesSunrise yoga by the sea
Why practising yoga at dawn by the sea amplifies the benefits: air ionisation, the sound of the waves, a gentle awakening of body and mind, and the priceless connection of a group sharing the same moment.
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Retreats & travelThe benefits of a yoga retreat
What really changes when you give yourself a yoga retreat: the effects on body, mind and relationships that last well beyond your return.
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Retreats & travelHow to prepare for a yoga retreat
What to pack, what to expect and how to arrive in the right spirit at your first yoga retreat, even if you're travelling alone.
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