Yoga in Varazzeby the sea

The practices take place inside Marina di Varazze, between the evocative Molo di Santa Caterina and the Marina's panoramic terraces. A unique setting, facing the sea, where the sound of the water, the natural light and the energy of the sea become part of the practice itself.

Marina di Varazze Wellness 2026 includes 6 classes in June 2026: Friday the 5th, Tuesday the 9th, Friday the 12th, Tuesday the 16th, Tuesday the 23rd and Friday the 26th of June. Morning Flow practices are at 7:15 am, Sunset Yoga at 7:00 pm.

Morning Flow is a morning yoga practice (7:15 am) designed to wake the muscles at the first light of day. It helps you find balance and energy and start the day at your best, in a serene atmosphere overlooking the sea of Varazze.

Sunset Yoga is a restorative practice at day's end (7:00 pm) among the colours of sunset. It helps you let go of accumulated stress, release tension and rediscover calm, harmony and a sense of centre before the evening.

Yes, the practices are open to everyone, even those who have never practised yoga. Silvia adapts each session to the participants, offering variations and adjustments. No prior experience is needed: just the wish to live a moment of genuine pause.

Yes, you need to bring your own yoga mat. I also recommend comfortable clothing, a small bottle of water, a light towel and — for Sunset Yoga practices — a light sweater for the end of the session, when the sun goes down.

Booking is required. Write to me through the contact form, on WhatsApp at +39 333 6559813 or via Instagram @silviaghigliazzayoga. Special rates are available for Marina di Varazze guests. A minimum number of participants is needed for the class to take place.

Get in touch for the current price and to discover the special rates for Marina di Varazze guests. I can share details on a single class or on a package for several dates of the Wellness 2026 cycle.